We are ALL affected by our past and we are ALL reminded of it now and again, but we cannot live in it unless we want to repeat it over and over again. We need to learn from it, take lessons from it, know what’s good (and not good) for us, https://saentowiki.com/en/hcobs/not-hcobs/how-to-make-a-person-sober-btb690607 and adjust accordingly. Mistakes are only mistakes until we learn from them and then they become lessons.’
Love this from the Your Tango blog, it sums up the need for a forward focused growth mindset in sobriety and life in general.
You can head to their website to see what book is up next and to read along, or simply tune in to the latest episode (or their backlog catalog) for new book or memoir recommendations. They get honest about how they both bought into the “wine o’clock” advertising speak and how it impacted them both as women and as parents, then seek the help of others who are feeling the same. Their wellness journey brought them to “put down the Pinot” and start asking questions about how they really feel and what they really need. We can’t end this list without mentioning the Home Podcast, co-founded by Tempest founder Holly Whitaker, and Laura McKowen, who now hosts the Spiritualish podcast. With over 2,400 reviews and a 4.9-star rating, this podcast is sure to be a great listen for anyone in recovery. The podcast offers invaluable insight on holding yourself accountable, turning pain into purpose, and other tips for sobriety.
Sober Stories
“It’s a beautiful, challenging, exhausting and rewarding process that provides the sweetest moments of joy,” podcast host Annika wrote on the official podcast website. They have different perspectives, of course, but also find much in common—and you’ll find much in https://repairdesign24.com/investments/how-to-choose-an-institute-university.html common with them as you listen. This show is hosted by The Temper and HuffPost contributor, Laura Cathcart Robbins. The concept for this podcast came from being the only Black woman at Brave Magic, a writing retreat hosted by Elizabeth Gilbert and Cheryl Strayed.
- Soberful is full of advice for those who are sober curious, navigating the early stages of sobriety, or in long-term recovery.
- It also calculates how much money you have saved during the time you have been alcohol-free.
- Their focus is on how these authors found a way to thrive in spaces that profit from when we numb ourselves from ourselves.
- When you quit drinking alcohol it is vital to ensure you have the right tools around you in order to ensure you remain focused and immersed in your ongoing learning and growth.
The ODAAT Chat Podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. Guests tell their stories of what it was like, what happened and where they are now. The recovery stories they share are inspiring, funny and touching, providing hope to help others feel like they are not alone. These podcasts can provide hours of diverse perspectives about sobriety and recovery. In addition to these great resources, you can always post in the Monument Community chat, and check out our therapist-moderated online alcohol support groups.
Do you have a problem with alcohol? One minute test
In each episode, Danni sits down with guests to discuss topics like self-compassion, health, and mindset shifts that help with recovery. These two inspiring books from leading sobriety coach Simon Chapple are out today! The perfect companion to Rock Bottom – The Sober Life Journal captures the essence of journaling and provides space to grow and develop as you embark on a sober life. Ideal for anyone contemplating a sober life come the new year, or from #dryjanuary. If you’re looking to gain insight into sobriety and recovery from hosts with both lived and professional experience, this is a great podcast option for you. Hosted by recovery experts Veronica Valli (recovery coach) and Chip Somers (psychotherapist), this recovery podcast offers expert insights via interviews with people who have built a “soberful” life.
Jean McCarthy’s The Bubble Hour, a recovery podcast par excellence, opens up the airwaves for candid conversations about alcoholism. McCarthy, a beacon in the alcohol recovery community, weaves empathy into each episode, creating a tapestry of support for anyone touched by alcohol addiction. About This Sobriety Podcast http://walton.fr/rain-bird/ – She Recovers has a wonderful community and their podcast is awesome for anyone exploring the world of sobriety and needing extra motivation or inspiration. The episodes offer a great collection of audio posts, recorded talks and interviews that have been specifically created for the She Recovers community.
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